Enhance your sporting potential
So you love to stay fit and healthy? Great!
Flexibility, balance and co-ordination are innate human functions but when you are pushing your body to its physical limits, it soon tells you when something is not quite right.
Good health starts with a healthy nervous system and spine. Regular chiropractic care ensures that our central mechanism of flexibility, balance and coordination (our spinal column and core muscles) is functioning at maximum efficiency, thereby enabling us to: achieve optimum performance, reduce the risk of injury and speed up recovery times.
Some famous atheletes who use chiropractic care
“We’ve got to let the people know that there is a necessity, it’s not even an option, it’s a necessity to have a chiropractor. As much as it is a necessity to have a dentist, if you have a dentist for the family, you should have your chiropractor for the family.”
Overall health, creativity and physical abilities are all enhanced by regular chiropractic care.
To maintain a flexible and healthy spine, it is important that you have an effective stretching regime built into your workout schedule. Dr. Sean demonstrates several sample stretching exercises that you can use time and time again.
Dr. Sean was a dedicated body builder, inspired by Arnold Schwarzenegger, whilst at college and was the Chiropractor for the semi-professional ice-hockey for 2 years (2005/2006),